How to support someone with PTSD (or social anxiety) – summary

1.    Be the kind of person they can turn to.
2.    Encourage them to seek therapy.
3.    Be an “active” participant in their recovery.
4.    NEVER make light of therapy or the work they are doing.
5.    Make sure you have help yourself!

Learn more about PTSD

Learn more about Anxiety Disorders

Learn more about Social Anxiety

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