Tell me about you!

2009-12-29 07.21.18I don’t know about you, but I store alot of tension in my shoulders. Sometimes I catch it, take a few deep breaths, and release it – usually when I’m thinking about something important and feeling anxious or uncertain is when I notice those knots.

Where do you store tension in your body? And when you notice it, what are you feeling or thinking about?

Answer the poll and leave comments below 🙂

Previous Post
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: